looking for a Challenging and Fun Workout Program?

If so learn more about CrossFit Wrecking Ball.

About us

Here at CrossFit Wrecking Ball we provide a supportive CrossFit training environment that is built upon the tightly knit community of our members. Whether you are a practiced athlete who is looking to take your performance to the next level or whether you are interested in starting the journey to overall health and fitness, CFWB is the right place for you.

success story img

Our Video

success story img


CrossFit Wrecking Ball - CrossFit


Burgener Warm-up (No Measure)


1. Down and "Finish"

2. Elbows High and Outside

3. Muscle Snatch

4. Snatch Lands at 2", 4", 6"

5. Snatch Drops


1. Snatch Push Press

2. Overhead Squat

3. Heaving Snatch Balance

4. Snatch Balance without a dip

5. Snatch Balance with a dip


Snatch (Heavy Single)


CrossFit Games Open 15.1 (AMRAP - Rounds and Reps)

9-Minute AMRAP of:

15 Toes To Bar

10 Deadlifts, 115# / 75#

5 Snatches, 115# / 75#

Contact Us

Image Gallery

Sign Up Today

Let’s Get Started